Over the past twenty years, children and young people with Down syndrome have had more opportunities to be included in mainstream education (with the support of a teaching assistant), extracurricular...

This year, Norway celebrates that CRPD has become part of the Human Rights Act, strengthening the right to equal participation. Yet meaningful inclusion takes more than legislation. Local chapters of...

We want to communicate, make friends, and be included in everyday life. When we learn new skills and grow more independent, we feel proud, capable, and confident in who we...

We asked self-advocates about loneliness. Some said that being alone from time to time can feel good. However, most described loneliness as a sad feeling.When they feel lonely, spending time...

Cooking is not only enjoyable; it also empowers you to make informed choices about the foods that nourish your body. Preparing meals yourself encourages the use of fresh, wholesome ingredients...