Over the past twenty years, children and young people with Down syndrome have had more opportunities to be included in mainstream education (with the support of a teaching assistant), extracurricular activities, sport, culture, and everyday
This year, Norway celebrates that CRPD has become part of the Human Rights Act, strengthening the right to equal participation. Yet meaningful inclusion takes more than legislation. Local chapters of Downs Syndrome Norway create gatherings,
We want to communicate, make friends, and be included in everyday life. When we learn new skills and grow more independent, we feel proud, capable, and confident in who we are. Our hobbies and interests
We asked self-advocates about loneliness. Some said that being alone from time to time can feel good. However, most described loneliness as a sad feeling.When they feel lonely, spending time with friends helps them feel
Cooking is not only enjoyable; it also empowers you to make informed choices about the foods that nourish your body. Preparing meals yourself encourages the use of fresh, wholesome ingredients and promotes a better balance
Loneliness can affect anyone, often quietly and unseen. For people with Down syndrome, feeling excluded or misunderstood can deepen that experience. Connection grows when people are met with openness, time and shared experiences. Whether through
Our daughter Liliana has a gift for bringing comfort and spreading joy where it is needed most. She knows how to soothe the souls of those who sometimes feel alone. She doesn’t need many words
Work offers people who have Down’s syndrome meaningful connection, confidence and a sense of belonging. The Down’s Syndrome Association notes that employment provides opportunities to meet others, feel valued, gain skills and enjoy greater independence—all
Thanks to families and civil society organizations, people with Down syndrome in Belgium have opportunities to participate in some activities with peers and friends. However, across their lives, many individuals with Down syndrome experience loneliness
By stepping into other characters, we explore emotions, empathy, confidence, camaraderie and friendship. People with Down Syndrome are no exception: they find in theatre a space for growth and participation, just like anyone of us.
